Serving the mental health
needs of the Barrington
community since 1972!

847-381-0345

NEWS/EVENTS

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NEWSLETTERS

May is Mental Health Awareness Month

May is Mental Health Awareness Month

May is For Mental Health Newsletter

Spring Newsletter- Brighter Days Ahead

Spring Newsletter- Brighter Days Ahead

As the days grow longer, lighter and the temperature begins to rise, we are hopeful that a return to “normal” may also be on the horizon. What that new norm may look like remains to be seen, but one thing is for sure — there are brighter days ahead!

2020 Holiday News

2020 Holiday News

As 2020 comes to a close, we can collectively exhale and reflect on what a unique and memorable year it has been!

Rooted in the Community

Rooted in the Community

Fall Newsletter 2020

Things to Always be Grateful for

Things to Always be Grateful for

Here are things to always be grateful for!

Change

Parent university.jpg

Parent University

Youth Mental Health and Suicide

Click on the video link below to watch the informative video from the event!

Surviving & Thriving in Uncertain Times

10 Week Summer Series

SESSION 1:

High School Heartbreak Mourning Middle School

SESSION 2:

Living with Uncomfortable Feelings of the Pandemic

SESSION 3:

Caring for Ourselves

SESSION 4:

Coping with Change

SESSION 5:

SESSION 5:

Handling Stressful Times, Managing Fear, Worry, and Anxiety

SESSION 6:

Mindfulness

SESSION 7:

What We Have Is Enough

SESSION 8

Finding Meaning When Life Feels Purposeless

SESSION 9:

Are We There Yet? Our Journey Through The Pandemic

Session 2

Session 3

Session 5

Session 4

Excercises

SESSION 10:

Everything Has Changed How To Deal With The New School Year

Session 1

Session 6

Session 7

Session 8

Session 9

Session 10

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