NEWS/EVENTS

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NEWSLETTERS

May is Mental Health Awareness Month
May is Mental Health Awareness Month

May is For Mental Health Newsletter

Spring Newsletter- Brighter Days Ahead
Spring Newsletter- Brighter Days Ahead

As the days grow longer, lighter and the temperature begins to rise, we are hopeful that a return to “normal” may also be on the horizon. What that new norm may look like remains to be seen, but one thing is for sure — there are brighter days ahead!

2020 Holiday News
2020 Holiday News

As 2020 comes to a close, we can collectively exhale and reflect on what a unique and memorable year it has been!

Rooted in the Community
Rooted in the Community

Fall Newsletter 2020

Things to Always be Grateful for
Things to Always be Grateful for

Here are things to always be grateful for!

Change
Change
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Parent University
Youth Mental Health and Suicide

Click on the video link below to watch the informative video from the event!

Surviving & Thriving in Uncertain Times

10 Week Summer Series

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SESSION 1:
SESSION 1:

High School Heartbreak Mourning Middle School

SESSION 2:
SESSION 2:

Living with Uncomfortable Feelings of the Pandemic

SESSION 3:
SESSION 3:

Caring for Ourselves

SESSION 4:
SESSION 4:

Coping with Change

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SESSION 6:

Mindfulness

SESSION 7:
SESSION 7:

What We Have Is Enough

SESSION 8
SESSION 8

Finding Meaning When Life Feels Purposeless

SESSION 9:
SESSION 9:

Are We There Yet? Our Journey Through The Pandemic

Session 2

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Session 3

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Session 5

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Session 4
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Excercises

Session 1

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Session 6

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Session 7
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Session 8
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Session 9
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Session 10
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