Join us for three all-new sessions of The Food-Mood Connection! Local nutritionist and food scientist Jessica Grelle will present practical strategies for making healthier food choices to support mood, energy levels, focus, and overall well-being. Smart Snacking will be held Weds., Feb. 4th, Fueling Focus for School & Sports will be held on Weds., March 4th, and Food Label Detectives will be held on Weds., April 8th. All classes will be held from 6:30 - 7:30 p.m. in the Barrington High School Culinary Arts Lab—register here! Special thanks to BHS and the Barrington 220 Educational Foundation for their support of this series.
